Sparta, NJ: 973-512-8493 | Midtown Manhattan, New York City: 631-760-1337
INNER HEALING & MEDICAL QIGONG
Classical Chinese Medicine • Medical Qigong • Meditation • Energy Healing
A whole-person approach for life transitions, emotional burden, self-discovery, and reconnection
Healing is not always only about removing a symptom. Sometimes it also involves understanding what we are carrying, what keeps repeating in our lives, and what may be asking to change.
Dr. Haizhen Yang offers an individualized inner-healing approach grounded in Classical Chinese Medicine and informed by decades of Medical Qigong and energy-healing practice.
Depending on the individual, a session may incorporate Medical Qigong, acupuncture, Chinese herbal medicine, meditation, breath practices, Reiki, energetic healing, and guided self-reflection to support greater physical, emotional, and internal balance.
The purpose is not to tell you who you should become or what decisions you should make. Rather, the work is intended to create greater internal calm and awareness so that you may better recognize your own patterns, reconnect with yourself, and move forward with greater clarity.
Rooted in decades of practice
Dr. Yang began learning Medical Qigong at age 12 and later continued advanced study in multiple healing traditions.
When Healing Involves More Than Symptoms
Sometimes the deeper difficulty is difficult to put into words.
You may feel:
- “I don’t feel like myself anymore.”
- “I know something needs to change, but I feel stuck.”
- “Why do I keep repeating the same pattern?”
- “Something has been different since a difficult period in my life.”
- “I am functioning, but inside I feel exhausted or disconnected.”
- “I am entering a different stage of life and don’t know what comes next.”
Classical Chinese Medicine has historically looked beyond isolated symptoms to consider the person as a whole—the body, constitution, emotions, environment, life experiences, and the way an individual responds to change.
Inner Healing extends this whole-person approach by creating space for self-awareness, regulation, reflection, and reconnection, while remaining grounded in Chinese medicine.
DR. YANG’S BACKGROUND
A lifelong path of cultivation, Chinese medicine, and healing practice
Dr. Haizhen Yang began learning Medical Qigong at approximately 12 years old, beginning a lifelong interest in cultivation and healing.
As an adult, she continued her training and became a Reiki Master, received advanced training in Metatronic Energy Healing, and further studied Medical Qigong and Daoist approaches to healing through A Daoist Priest, Master Jeffrey Yuen.
Today, she integrates this background with her clinical practice of Classical Chinese Medicine, acupuncture, pulse diagnosis, and Chinese herbal medicine.
Rather than separating the physical, emotional, and energetic aspects of a person, Dr. Yang’s approach considers how these dimensions may interact and what form of support may be most appropriate for the individual.
What Inner Healing May Involve:
Inner healing is not one particular technique or fixed protocol. Different people need different forms of support. After listening to your concerns and assessing your overall presentation, Dr. Yang may select one or more approaches that are appropriate for you.
Medical Qigong
A traditional energetic practice that may be used to support relaxation, awareness, grounding, and a greater connection with the body and internal experience.
Acupuncture
Classical acupuncture may be incorporated when appropriate. Point selection is individualized according to the patient’s presentation rather than following a standard emotional-wellness protocol.
Chinese Herbal Medicine
Chinese herbs or carefully selected medicinal teas may sometimes be recommended according to the patient’s constitution, physical presentation, and treatment goals.
Meditation & Breath Practices
Simple meditation, breathing, or contemplative practice may be suggested to support quiet reflection and greater awareness between sessions.
Medical Qi-Gong, Reiki & Energy Healing
Dr. Yang may draw upon Medical Qi-gong, Reiki, and other energy-healing methods when these approaches appear supportive for the individual.
Guided Self-Reflection
Some sessions may include questions or observations intended to help you recognize recurring patterns, understand your present experience more clearly, and reflect upon what may need attention in your life.
WHO MAY FIND THIS SUPPORTIVE
For people who feels that something deeper needs attention
This work may be meaningful for individuals interested in using Classical Chinese Medicine, Medical Qi-gong, or contemplative practice as part of a deeper process of self-understanding, or for people experiencing the following:
1. Major life transitions
Career changes, retirement, separation, losss, aging, changes in identity, or entering a new stage of life.
4. Physical symptoms intertwined with stress
For those who notice that periods of emotional strain accompany tension, sleep disturbance, digestive changes, fatigue, altered breathing, or other physical symptoms.
2. A sense of being stuck
When you understand intellectually that something should change but find yourself repeatedly returning to the same response or pattern.
5. Prolonged emotional burden
Periods of grief, stress, overwhelm, disappointment, resentment, or experiences that continue to affect your relationship with yourself and your body.
3. Disconnection from yourself
For those who outwardly function well but internally feel unlike themselves, depleted, disconnected, or uncertain about who they are becoming.
6. Questions of meaning or direction
For people asking deeper questions such as: Who am I? What matters to me now? What direction am I moving towards? What feels true to me?
You Do Not Need to Be Spiritual
Although some of the philosophical foundations of this work come from Classical Chinese Medicine and Daoist traditions, you do not need to practice Daoism, Buddhism, meditation, or any religion to receive this care.
The work begins with your own experience, health, and circumstances.
Different people understand their lives through different frameworks. The goal is not to impose a belief system, but to help create conditions for greater awareness, regulation, and self-understanding. There is no predetermined sequence and not every modality is used in every session.
WHAT A SESSION IS LIKE
Quiet, Individualized, and Guided by what you need
1. Conversation & Life Context
We begin by discussing what you are experiencing physically and emotionally, relevant life circumstances, and what you hope to receive from the session.
2. Chinese Medicine Assessment
When appropriate, Dr. Yang may incorporate pulse and tongue examination, observation, breathing, areas of tension, posture, or other findings to understand the broader pattern.
3. Individual Treatment
Depending upon your presentation, treatment may include Medical Qigong, acupuncture, Reiki, energetic healing, Chinese herbal medicine, meditation, or a combination of approaches.
4. Reflection & Integration
Time is allowed afterward for grounding and reflection. When appropriate, Dr. Yang may recommend a simple meditation, breathing exercise, contemplative question, or other practice between sessions.
A COMPLEMENTARY APPROACH
Inner Healing, Medical Qigong, acupuncture, Chinese herbal medicine tea and energy healing approaches offered through Benevolent Wellness are complementary wellness and Chinese Medicine Services.
They are not psychotherapy, psychiatric treatment, or crisis counselling and are not intended to replace appropriate medical or mental-health care.
Individuals experiencing significant depression, trauma-related disorders, severe anxiety, suicidal thoughts, or other serious mental-health concerns should seek appropriate care from a licensed mental-health professional or physician. When appropriate, Chinese medicine may be used alongside established care.
In-person or remote sessions
In person sessions may include Medical Qi-gong, acupuncture, Chinese herbal medicine, meditation, and other appropriate approaches.
Remote sessions focus on modalities that can appropriately be provided at a distance, such as Medical Qi-gong, herbal medicine and other individualized supportive practices.
Begin Your Inner Healing Journey
You do not need to have everything figured out before beginning. Sometimes recognizing that something within you needs attention is enough. Request an Inner Healing & Medical Qigong Session on the appointment page.