Addison Young

Say Goodbye to Seasonal Allergies – Part 2 Master Jeffrey Yuen is a very knowledgeable and spiritual healer, but also extremely modest man. He is one of myfavorite teachers. He often said there is no incurable diseases but incurable people. It meant we are what we eat andhow we live. It is difficult to change […]

You are the best healer for yourself (Part 1) – Body If you have been my patients, you may recall this concept that I often mentioned during our sessions. Each of us is the best healer for ourselves because we are with ourselves 24 hours by 7 days. We know ourselves the best unless you

You Are Your Best Healer (part 2) – Mind How our emotion affects our body? Things in our life could disrupt our emotional state, which could lead to feelings of stress, sadness, anxiety, or even depression. Many of us don’t realize even when nothing dramatic happens in our life, just regular busy schedule could also

Varicose Veins Veins contain valves that keep blood from flowing backward as a result of gravity. When these valves lose their elasticity and become too weak, blood pools in the veins and causes them to bulge. These enlarged vessels are called varicose veins. Standing and sitting for long periods of time, lack of exercise, over

Sleep Disorders Many of us have suffered sleep issues temperately or chronically. I personally go through cycles sometimes. So I totally understand how it feels when we just cannot sleep although our body feels exhausted, or we constantly wake up through the night and feel restless in the morning. I had never taken pills for

Attention Deficit-hyperactivity Disorder (ADD or ADHD) Attention deficit-hyperactivity disorder (ADD or ADHD) is defined as age-inappropriate impulsiveness, lack of attention, extreme excessive physical activity, or hyper-focus on certain things. ADD is associated with lack of focus, which could lead to learning difficulties. There is no objective criteria exists to accurately confirm the presence of ADD.

Spinal Stenosis Today someone asked me about treatments for spinal stenosis. It reminded me to share my personal experience with you all. Spinal stenosis is a narrowing of the spaces within the spine, which could put pressure on the nerves that travel through the spine. Some people may not have any symptoms, but others may

Diet Suggestion for Weight Lost and Over all Health Actually I have learned over the years the following food are bad for people who have digestive issues. However, I never knew the exact scientific reasons until today when I came across this video by Dr. Gundry. According to his research studies and his personal weight

Self Care Suggestions During the Winter It is only the beginning of the winter, some of my patients already caught cold. I’d like to share some simple things to do to prevent catching cold and stay healthy during the winter. According to the Eastern Medicine, common cold could be caused by wind-cold, wind-heat, or dryness

Please Don’t Delay the Treatments for Bell’s Palsy Bell’s Palsy is a sudden occurrence of unilateral paralysis of the facial nerve (cranial nerve VII). The best treatment period is within the first 30 days. After that, it is hard to recover completely. The combination of acupuncture and herbal treatments have been very effective clinically for