Benevolent Acupuncture

BENEVOLENT ACUPUNCTURE

HOLISTIC HEALING FOR THE MIND, BODY AND SPIRIT

🌐

Dr. Haizhen Yang

Hi, I’m Haizhen (many of you know me as Jenny) — a licensed acupuncturist and herbalist practicing in NY and NJ since 2010. I believe in the body’s ability to heal itself and am here to support and encourage you on your journey to better health. After many conversations about how to live healthier and care for ourselves, I created this blog to share tips and resources you can revisit anytime.

Post Navigation

Should We Be Afraid of our Future

Today, my friend asked me if I am afraid of my future because of the unknown. My first reaction was WOW. Honestly, the thought of future brings me very mixed of feelings: fear and excitement. I prefer to focus on my present, and try to allow the future to unfold itself. I believe our past influenced whom we are today, and who we are today will make us whom we will be in the future. The past is gone, and the future is yet to come. All we have is really the present. I rather focus on what I have at the moment. It is easily said than done. It hasn’t been easy for me either. But that’s what I strive to live by, and try not to let fear of unknown of the future or the bad experience from the past to ruin my present. 

I would love to hear what your thoughts on this.